15 mins (prep 15)
13 ingredients
4 servings
No, not Lassi the Indian favorite. This is an idea i came up with when i was trying to find the perfect mixture. Lassie as an all time favorite, just as Lassi, but it is richer and sweeter and more a desert than a drink, but seriously, i just needed a catchy name. Please watch your favorite Lassie TV series while enjoying!

Categories:  <-15-mins , shakes , quick , beverages , time-to-make ,
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Serving Size (206.72 g)
Servings 4
Amount per Serving
Calories 162.73 Calories from Fat 63.27
% Daily Value *
Total Fat 7.03g 43.24%
Saturated Fat 1.89g 37.88%
Trans Fat 0.06g %
Cholesterol 4.06mg 5.41%
Sodium 217.93mg 36.32%
Total Carbohydrate 23.28g 31.04%
Dietary Fiber 0.73 g 11.73%
Sugars 7.1 g %
Protein 2.31g 18.47%
Vitamin A 26.32IU% Vitamin C 0.75mg%
Calcium 7.11mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe banana, frozen blueberries, sugar substitute, ice cubes, puffed rice cereal, plain


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