Latin Country-style Meat Stew

food network
160 mins (prep 40, cooking 120)
20 ingredients
8 servings

Categories:  stew , carrot , beef , for-a-crowd , corn , sausage , dinner , winter , cabbage , main-dish , fall , pork , meat , sweet-potato , lunch ,
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Serving Size (60.45 g)
Servings 8
Amount per Serving
Calories 424.12 Calories from Fat 410.76
% Daily Value *
Total Fat 45.64g 561.77%
Saturated Fat 16.66g 666.34%
Trans Fat 0.0g %
Cholesterol 48.76mg 130.03%
Sodium 1812.51mg 604.17%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 2.86g 45.81%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.58mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mexican chorizo, chopped white onions, cloves garlic, freshly ground black pepper, ribs, beef shoulder, boneless beef short ribs, beef shank, parsley stems, small, ears corn, large, large sweet potatoes, chopped green onions, chopped fresh cilantro leaves, chopped fresh parsley leaves


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