Latte Miel


Food.com
10 mins (prep 10)
5 ingredients
1 servings
Tasty warm espresso drink. Good anytime, but especially satisfying on a cold frosty morning.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , quick , beverages , equipment , brunch , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , small-appliance , number-of-servings ,
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Ingredients

Nutrition

Serving Size (105.04 g)
Servings 1
Amount per Serving
Calories 393.26 Calories from Fat 46.8
% Daily Value *
Total Fat 5.2g 8.0%
Saturated Fat 3.24g 16.19%
Trans Fat 0.0g %
Cholesterol 62.1mg 20.7%
Sodium 465.89mg 19.41%
Total Carbohydrate 56.29g 18.76%
Dietary Fiber 0.03 g 0.12%
Sugars 56.25 g %
Protein 30.91g 61.83%
Vitamin A 157.5IU% Vitamin C 5.2mg%
Calcium 1066.49mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
espresso coffee
 

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