Laugenbrotchen (Pretzel Rolls)


Food.com
145 mins (prep 120, cooking 25)
8 ingredients
14 servings
These are traditional German bread rolls made from pretzel dough- so the dough can also be used to make pretzels (Brezen). A Betty Bossi recipe. Preparation time includes rising time. Dough could initially be done in the breadmaker.

Categories:  low-sat.-fat , breakfast , german , free-of... , <-4-hours , low-in... , yeast-breads , time-to-make , swiss , low-fat , egg-free , low-cholesterol , european , number-of-servings , breads , healthy , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (67.74 g)
Servings 14
Amount per Serving
Calories 196.68 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 80.68%
Saturated Fat 1.78g 124.61%
Trans Fat 0.07g %
Cholesterol 11.98mg 55.9%
Sodium 2383.3mg 1390.26%
Total Carbohydrate 34.1g 159.15%
Dietary Fiber 1.01 g 56.48%
Sugars 6.29 g %
Protein 7.01g 196.29%
Vitamin A 71.65IU% Vitamin C 0.61mg%
Calcium 141.47mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt
 

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