Laughing Cow Mashed Potatoes
30 mins (prep 10, cooking 20)
3 ingredients
4 servings
I love mashed potatoes and was looking for a way to make them healthier. What I discovered is that those little Laughing Cow Light Cheese Wedges make an awesome substitute for butter and the taste of the potatoes is wonderful. Recently, my SIL was here and she raved about these potatoes and I had to share my secret with her. I calculated the points for these on the WW website and the points value per serving is 3.

Categories:  side-dish , beginner-cook , low-sat.-fat , free-of... , low-in... , time-to-make , 5-ingredients-or-less , low-fat , egg-free , low-cholesterol , low-calorie , <-30-mins , easy , gluten-free , healthy , potato , vegetable , healthy-2 ,
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  • 1 1/2 lbs potatoes (any kind, peeled or unpeeled)
  • 4 (3/4 ounce) wedges laughing cow light swiss cheese (any flavor)
  • salt, to taste


Serving Size (174.04 g)
Servings 4
Amount per Serving
Calories 466.72 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 39.18%
Saturated Fat 0.67g 13.33%
Trans Fat 0.0g %
Cholesterol 3.45mg 4.6%
Sodium 640.5mg 106.75%
Total Carbohydrate 80.27g 107.02%
Dietary Fiber 10.72 g 171.46%
Sugars 21.31 g %
Protein 22.27g 178.18%
Vitamin A 182.51IU% Vitamin C 0.0mg%
Calcium 349.45mg% Iron 3.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: