Laurel's Kitchen Vanilla Pudding


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
2 servings
From the New Laurel's Kitchen cookbook-the 1986 edition. Laurel points out that if you wish to use honey in this recipe, depending on which type you use, it may not work as the honey will make the pudding runny. I've learned that the hard way! Furthermore, I have substituted rice milk and soy milk in this pudding recipe. Plans are to try this recipe sometime in the near future using agave nectar instead of brown sugar. (Stay tuned.) Laurel also offers a version with egg, which is the version I use and have always used. The egg is optional, although the pudding will not be as rich tasting. Your call.

Categories:  low-protein , puddings-and-mousses , <-15-mins , low-calorie , easy , kid-friendly , north-american , quick , low-in... , low-sodium , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (166.24 g)
Servings 2
Amount per Serving
Calories 635.21 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 21.36%
Saturated Fat 4.32g 43.19%
Trans Fat 0.0g %
Cholesterol 82.8mg 55.2%
Sodium 767.37mg 63.95%
Total Carbohydrate 101.87g 67.91%
Dietary Fiber 0.13 g 1.06%
Sugars 88.32 g %
Protein 41.2g 164.79%
Vitamin A 210.0IU% Vitamin C 6.84mg%
Calcium 1421.48mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, pure vanilla extract, toasted
 

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