Lavender and Rosemary Spiced Walnuts


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
2 servings
Lavender and Rosemary Spiced Walnuts are great sprinkled in salads, as cake or cookie decorations, or served as a healthy appetizer or snack. Would make a delightful hostess gift, presented in a tin and tied with a pretty lavender ribbon. From Sharon Shipley's Lavender Cookbook.

Categories:  <-15-mins , fruit , quick , nuts , appetizer , oamc~freezer~make-ahead , time-to-make , food-gift , easy , beans , number-of-servings , vegetarian , to-go... , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (249.76 g)
Servings 2
Amount per Serving
Calories 709.02 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 2.08%
Saturated Fat 0.24g 2.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.61mg 1.72%
Total Carbohydrate 181.78g 121.18%
Dietary Fiber 2.1 g 16.76%
Sugars 177.26 g %
Protein 0.56g 2.22%
Vitamin A 220.06IU% Vitamin C 1.66mg%
Calcium 40.02mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
walnut halves, dried, fresh rosemary
 

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