Lavender & Herb Poached Salmon
50 mins (prep 5, cooking 45)
10 ingredients
4 servings
This recipe uses a French herb blend (herbes de Provence), which contains lavender. Adapted from a Penzey's recipe. I haven't tried this yet. The amount of sugar needed will vary with the type of wine you use - a sweeter wine will require less sugar. Very nice choice for a romantic dinner.

Categories:  <-60-mins , seasonal , main-dish , seafood , fish , taste~mood , romantic , summer , salmon , saltwater-fish , time-to-make ,
Share on Newzsocial



Serving Size (113.64 g)
Servings 4
Amount per Serving
Calories 171.37 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.41%
Saturated Fat 0.01g 0.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 591.22mg 98.54%
Total Carbohydrate 19.5g 26.0%
Dietary Fiber 0.57 g 9.11%
Sugars 8.94 g %
Protein 0.49g 3.93%
Vitamin A 106.54IU% Vitamin C 1.39mg%
Calcium 17.66mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, cold water, dried