Lavender Lemonade Tea - Hot or Iced
70 mins (prep 10, cooking 60)
5 ingredients
5 servings
A favorite spring and summertime drink of mine, using fresh or dried lavender and lemons from the garden. Wonderfully refreshing! May be served cold over ice, or hot with honey. Adapted from "The Ultimate Liquor-Free Drink Guide" by Sharon Tyler Herbst.

Categories:  vegan , easy , 3-steps-or-less , beverages , <-4-hours , vegetarian , brunch , time-to-make ,
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  • 4 cups water (divided use)
  • 1/4 cup organic fresh edible lavender, well rinsed (or 1-2 tablespoons dried lavender)
  • 1 fresh lemon, zest of
  • 1 cup fresh lemon juice
  • 1 cup sugar (preferably superfine)
  • lemon slice, to garnish


Serving Size (237.05 g)
Servings 5
Amount per Serving
Calories 183.13 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.04mg 1.68%
Total Carbohydrate 47.31g 78.85%
Dietary Fiber 0.0 g 0.0%
Sugars 47.23 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.15mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh lemon, fresh lemon juice, lemon slice