Layered Bean Taco Dip


Food.com
20 mins (prep 20)
13 ingredients
10-12 servings
I make this often at my BBQ get togethers and have taken it over to parties many times, it's always a big hit! Serve it with tortilla chips on the side! My Kittencal's Taco Seasoning Mix works well with this recipe!

Categories:  holiday , <-30-mins , dip , easy , beans , quick , brunch , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (143.53 g)
Servings 10
Amount per Serving
Calories 370.99 Calories from Fat 302.13
% Daily Value *
Total Fat 33.57g 516.5%
Saturated Fat 13.96g 697.88%
Trans Fat 0.0g %
Cholesterol 60.04mg 200.12%
Sodium 970.62mg 404.43%
Total Carbohydrate 5.4g 18.02%
Dietary Fiber 1.18 g 47.32%
Sugars 0.36 g %
Protein 13.28g 265.54%
Vitamin A 734.88IU% Vitamin C 0.98mg%
Calcium 428.54mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, ripe avocados, fresh lemon juice, taco seasoning mix, large
 

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