Layered Chicken Broccoli Casserole (No Canned Soup)


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
12 servings
Preparation time does not include time for cooking the chicken (may use leftovers).

Categories:  served-hot , <-60-mins , poultry , north-american , comfort-food , taste~mood , equipment , cheese , potluck , low-carb , one-dish-meal , low-in... , eggs~dairy , time-to-make , presentation , main-dish , oven , casseroles , meat , broccoli , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (129.07 g)
Servings 12
Amount per Serving
Calories 541.52 Calories from Fat 408.33
% Daily Value *
Total Fat 45.37g 837.56%
Saturated Fat 18.42g 1105.49%
Trans Fat 0.63g %
Cholesterol 69.5mg 278.01%
Sodium 681.7mg 340.85%
Total Carbohydrate 21.67g 86.69%
Dietary Fiber 0.85 g 40.7%
Sugars 3.14 g %
Protein 12.84g 308.15%
Vitamin A 706.35IU% Vitamin C 0.91mg%
Calcium 363.67mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, sliced water chestnuts
 

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