Layered Chicken Enchilada Suiza
30 mins (prep 10, cooking 20)
7 ingredients
6 servings
This is the type of recipe that suits a college student or inexperienced cook. I developed it for my son who studies at Purdue. Rather than rolling individual enchiladas, you create a layered casserole with the corn tortillas on the bottom. With the simplicity of canned ingredients, this dinner can be assembled, baked, and put on the table in 30 minutes. To serve, add your preferred toppings, such as sour cream, black olives, extra cheese and salsa.

Categories:  beginner-cook , chicken-breast , 3-steps-or-less , poultry , north-american , mexican , low-carb , one-dish-meal , low-in... , time-to-make , chicken , <-30-mins , easy , main-dish , meat ,
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Serving Size (24.07 g)
Servings 6
Amount per Serving
Calories 77.11 Calories from Fat 35.46
% Daily Value *
Total Fat 3.94g 36.34%
Saturated Fat 1.18g 35.44%
Trans Fat 0.0g %
Cholesterol 1.89mg 3.78%
Sodium 141.75mg 35.44%
Total Carbohydrate 8.47g 16.95%
Dietary Fiber 0.4 g 9.53%
Sugars 0.39 g %
Protein 1.97g 23.63%
Vitamin A 17.58IU% Vitamin C 0.0mg%
Calcium 17.01mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, green chilies, light sour cream, green enchilada sauce