Layered Chocolate Dessert


Food.com
5 mins (prep 5)
6 ingredients
4 servings
This recipe came from the Irish recipe magazine Easy Food

Categories:  5-ingredients-or-less , <-15-mins , frozen-desserts , easy , 3-steps-or-less , quick , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (113.5 g)
Servings 4
Amount per Serving
Calories 127.0 Calories from Fat 36.36
% Daily Value *
Total Fat 4.04g 24.85%
Saturated Fat 1.04g 20.84%
Trans Fat 0.0 %
Cholesterol 0.5mg 0.67%
Sodium 322.25mg 53.71%
Total Carbohydrate 20.29g 27.06%
Dietary Fiber 1.02 g 16.4%
Sugars 3.34 g %
Protein 2.45g 19.64%
Vitamin A 1.0IU% Vitamin C 1.33mg%
Calcium 48.75mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chocolate syrup, chocolate ice cream, mint leaf
 

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