Layered Eggplant Parmesan (Vegetarian)
65 mins (prep 20, cooking 45)
13 ingredients
9 servings
You won't even miss the meat after trying this --- use your own favorite marinara sauce for this or see Kittencal's Marinara Pasta Sauce (Vegetarian)

Categories:  side-dish , served-hot , comfort-food , taste~mood , christmas , equipment , <-4-hours , time-to-make , holiday , easy , presentation , main-dish , casseroles , oven , vegetarian , vegetable ,
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Serving Size (7.01 g)
Servings 9
Amount per Serving
Calories 44.79 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 68.43%
Saturated Fat 0.69g 30.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.41mg 0.15%
Total Carbohydrate 0.26g 0.77%
Dietary Fiber 0.12 g 4.27%
Sugars 0.01 g %
Protein 0.09g 1.65%
Vitamin A 2.04IU% Vitamin C 0.0mg%
Calcium 6.32mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, cold water, dry breadcrumbs, seasoning salt, fresh ground black pepper, grated parmesan cheese, large eggplant, shredded mozzarella cheese, prepared marinara sauce