Layered Macaroni Casserole Recipe

Taste of Home
7040 mins (prep 70, cooking 40)
17 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (6.0 g)
Servings 8
Amount per Serving
Calories 19.76 Calories from Fat 13.95
% Daily Value *
Total Fat 1.55g 19.09%
Saturated Fat 0.96g 38.35%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 316.15mg 105.38%
Total Carbohydrate 1.58g 4.21%
Dietary Fiber 0.15 g 4.66%
Sugars 1.26 g %
Protein 0.09g 1.49%
Vitamin A 146.3IU% Vitamin C 0.14mg%
Calcium 2.63mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, dried basil, dried oregano, uncooked elbow macaroni, topping, dry bread crumbs, grated parmesan cheese