Layered Picnic Salad


Food.com
30 mins (prep 30)
12 ingredients
12 servings
I don't care for the one....everyone else makes with peas and mayo...I found this in a Pillsbury cook book (the kind you buy at the market check out lines) It really has all the flavors I like!I'm making this for our next potluck at work..because it works well, after sitting a few hours.

Categories:  salad , <-30-mins , tomato , beans , broccoli , carrots , to-go... , vegetable , chickpeas~garbanzos , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (196.61 g)
Servings 12
Amount per Serving
Calories 270.87 Calories from Fat 93.24
% Daily Value *
Total Fat 10.36g 191.19%
Saturated Fat 1.4g 83.87%
Trans Fat 0.0g %
Cholesterol 4.09mg 16.37%
Sodium 345.86mg 172.93%
Total Carbohydrate 32.18g 128.74%
Dietary Fiber 9.38 g 450.3%
Sugars 7.3 g %
Protein 15.0g 359.96%
Vitamin A 12592.08IU% Vitamin C 14.08mg%
Calcium 298.56mg% Iron 3.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli slaw, yellow pepper, plum tomatoes
 

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