Layered Taco Dip


Food.com
20 mins (prep 20)
11 ingredients
10 servings
This recipe comes out of a book called A LITTLE TASTE OF TEXAS. It is a very good dip!

Categories:  <-30-mins , dip , easy , north-american , mexican , beans , quick , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (40.97 g)
Servings 10
Amount per Serving
Calories 127.26 Calories from Fat 105.39
% Daily Value *
Total Fat 11.71g 180.18%
Saturated Fat 2.84g 141.87%
Trans Fat 0.0g %
Cholesterol 8.28mg 27.6%
Sodium 383.44mg 159.77%
Total Carbohydrate 4.18g 13.94%
Dietary Fiber 0.57 g 22.62%
Sugars 0.55 g %
Protein 1.02g 20.39%
Vitamin A 236.82IU% Vitamin C 0.21mg%
Calcium 34.19mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans with green chilies, frozen, small, grated cheddar cheese, chopped black olives
 

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