Layered Zucchini Lasagna(No Noodles!)


Food.com
80 mins (prep 20, cooking 60)
17 ingredients
10 servings
A great recipe from Cooking Light! Here's to zucchini! A great alternative to traditional lasagna!

Categories:  northeastern-u.s. , italian , ground-beef , tomato , north-american , beef , equipment , <-4-hours , time-to-make , european , main-dish , oven , american , meat , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (144.89 g)
Servings 10
Amount per Serving
Calories 43.93 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 7.42%
Saturated Fat 0.17g 8.32%
Trans Fat 0.0g %
Cholesterol 2.84mg 9.46%
Sodium 232.83mg 97.01%
Total Carbohydrate 7.51g 25.03%
Dietary Fiber 0.87 g 34.83%
Sugars 1.24 g %
Protein 2.45g 48.94%
Vitamin A 82.42IU% Vitamin C 2.84mg%
Calcium 13.06mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced zucchini, ground round, reduced-fat, dried basil, dried oregano, fat-free cottage cheese, dried parsley, large eggs, dry breadcrumbs, part-skim mozzarella cheese
 

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