Lazy Man's Soutzoukakia ( a Greek Style Bolognese)
25 mins (prep 25)
8 ingredients
6 servings
I love soutzoukakia, which are Greek meatballs heavy in red wine, garlic and cumin cooked in a red sauce. But sometimes on a busy weeknight, I just don't have the time. I came up with this recipe to satisfy my cravings when time is short. I use a store bought sauce cause of time, but feel free to substitute your own sauce recipe.

Categories:  pasta,-rice-and-grains , beginner-cook , 3-steps-or-less , ground-beef , greek , beef , pasta , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-cholesterol , low-calorie , <-30-mins , european , easy , main-dish , meat , healthy , healthy-2 ,
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Serving Size (104.91 g)
Servings 6
Amount per Serving
Calories 252.97 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 26.19%
Saturated Fat 0.32g 9.71%
Trans Fat 0.0 %
Cholesterol 55.19mg 110.38%
Sodium 28.73mg 7.18%
Total Carbohydrate 44.07g 88.14%
Dietary Fiber 0.52 g 12.42%
Sugars 0.23 g %
Protein 9.44g 113.31%
Vitamin A 98.54IU% Vitamin C 0.38mg%
Calcium 58.82mg% Iron 5.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, minced garlic, small onion, salt and pepper, pasta sauce