Le Pistou (Vegan Pesto)


Food.com
10 mins (prep 10)
6 ingredients
3 servings
Pistou is the French equivalent of Italian Pesto but it doesn't have cheese so it's perfect for vegan. This recipe is flavorful and works great as a spread for sandwiches or with penne pasta.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , quick , french , appetizer , low-carb , low-in... , time-to-make , vegan , european , easy , spreads , vegetarian ,
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Ingredients

Nutrition

Serving Size (87.77 g)
Servings 3
Amount per Serving
Calories 654.42 Calories from Fat 631.89
% Daily Value *
Total Fat 70.21g 324.05%
Saturated Fat 7.65g 114.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.03mg 0.25%
Total Carbohydrate 6.55g 6.55%
Dietary Fiber 1.71 g 20.48%
Sugars 1.64 g %
Protein 6.29g 37.73%
Vitamin A 13.23IU% Vitamin C 0.98mg%
Calcium 11.21mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, coarse salt
 

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