Le Tian


Food.com
75 mins (prep 15, cooking 60)
9 ingredients
8 servings
This vegetable specialty takes its name from the glazed earthenware dish in which it is traditionally baked. Lovely presentation and great taste! This recipe came from Country Living magazine.

Categories:  side-dish , onions , tomato , <-4-hours , french , low-carb , low-in... , low-sodium , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , european , main-dish , vegetarian , squash , vegetable ,
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Ingredients

  • 6 cloves garlic, halved lengthwise
  • 3 small eggplants, sliced crosswise into 1/4 inch thick rounds (about 2 pounds)
  • 4 medium onions, sliced into 1/4 inch rounds (about 1 3/4 pounds)
  • 6 medium tomatoes, sliced crosswise into 1/4 inch rounds (about 2 pounds)
  • 1/4 teaspoon salt
  • 1 (8 ounce) mozzarella cheese, thinly sliced
  • 2 tablespoons fresh thyme leaves
  • fresh thyme sprig (optional)

Nutrition

Serving Size (36.71 g)
Servings 8
Amount per Serving
Calories 89.0 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 68.26%
Saturated Fat 0.77g 30.63%
Trans Fat 0.0 %
Cholesterol 5.1mg 13.61%
Sodium 283.42mg 94.47%
Total Carbohydrate 0.99g 2.65%
Dietary Fiber 0.51 g 16.33%
Sugars 0.42 g %
Protein 8.99g 143.79%
Vitamin A 136.36IU% Vitamin C 0.0mg%
Calcium 272.54mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, small eggplants, medium onions, medium tomatoes, fresh thyme leaves, fresh thyme
 

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