Lean Green Chicken Chili


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
8 servings
A thick and rich stew that got all thumbs up from my diners! This is a Pampered Chef recipe that I've submitted as it appeared in my cookbook. For visual appeal, next time I'll use cannelini beans rather than pintos. I didn't even attempt to grate the tortillas, I just chopped them up finely; you need them small enough to dissolve & thicken the stew. The poblano peppers add lots of flavor but not much heat. The opportunity to adjust the heat level to your taste will be in your choice of salsa verde. I used a medium-heat salsa and it was just right for us. I also opted not to use the remaining tortillas for chips - I just warmed them & served on the side. Let your tastebuds guide you in your choices!

Categories:  <-60-mins , chicken-breast , poultry , north-american , comfort-food , taste~mood , spicy , soups-&-stews , chili , time-to-make , chicken , lunch~snacks , southwestern-u.s. , main-dish , beans , american , meat ,
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Ingredients

Nutrition

Serving Size (62.65 g)
Servings 8
Amount per Serving
Calories 79.49 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 33.47%
Saturated Fat 0.41g 16.44%
Trans Fat 0.04g %
Cholesterol 41.39mg 110.38%
Sodium 25.58mg 8.53%
Total Carbohydrate 0.12g 0.33%
Dietary Fiber 0.01 g 0.25%
Sugars 0.0 g %
Protein 12.78g 204.5%
Vitamin A 14.21IU% Vitamin C 0.12mg%
Calcium 3.51mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, chopped poblano pepper, chopped onion, reduced-fat chicken broth, pinto beans, green enchilada sauce, minced cilantro
 

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