Lebanese Marinated Chicken

370 mins (prep 10, cooking 360)
9 ingredients
4 servings
This recipe is all about the marinade. Cook the chicken as you desire - grill, broil, quick fry ... it's up to you. Marinating time = prep time. Posted for ZWT 2006 - African/Middle Eastern region

Categories:  poultry , main-dish , meat , lebanese , low-carb , low-in... , southwest-asia-(middle-east) , very-low-carbs , asian ,
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Serving Size (35.51 g)
Servings 4
Amount per Serving
Calories 267.89 Calories from Fat 267.12
% Daily Value *
Total Fat 29.68g 182.67%
Saturated Fat 4.1g 82.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.9mg 97.15%
Total Carbohydrate 1.37g 1.82%
Dietary Fiber 0.29 g 4.71%
Sugars 0.1 g %
Protein 0.29g 2.28%
Vitamin A 330.29IU% Vitamin C 1.03mg%
Calcium 7.57mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, chopped fresh thyme, fresh ground black pepper