Lebanese Meatloaf

55 mins (prep 30, cooking 25)
10 ingredients
4 servings
"My father is Lebanese. I remember the flat bread that his sister made, and grape leaves, and kibbeh—the foods we ate when we gathered as a family. Kibbeh was sort of a steak tartare. My dad ate it raw; no one else would. We flattened it in a pan and baked it like meat loaf," says fiber artist Dana Boussard of Arlee, Montana. I got this recipe off a Middle Eastern food site. It sounds so good and has 4 STAR RATING. I thought others might like it too. I am posting this dish for World Tour 2-Middle Eastern

Categories:  <-60-mins , lamb~sheep , ground-beef , main-dish , beef , meat , time-to-make ,
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Serving Size (151.8 g)
Servings 4
Amount per Serving
Calories 442.11 Calories from Fat 243.27
% Daily Value *
Total Fat 27.03g 166.34%
Saturated Fat 11.64g 232.83%
Trans Fat 0.0g %
Cholesterol 82.78mg 110.38%
Sodium 654.29mg 109.05%
Total Carbohydrate 27.24g 36.32%
Dietary Fiber 6.74 g 107.82%
Sugars 0.15 g %
Protein 23.16g 185.26%
Vitamin A 4.11IU% Vitamin C 0.14mg%
Calcium 35.64mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped onions, ground cumin, chopped parsley, plain nonfat yogurt