Lebanese Tomato Salsa (Banadurah Harrah)


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
4-6 servings
An unusual spicy dip from - serve with fried eggplant, herby meat balls or just on its own with pita bread.

Categories:  condiments,-etc. , tomato , sauces , comfort-food , salsas , taste~mood , quick , spicy , lebanese , finger-food , appetizer , southwest-asia-(middle-east) , time-to-make , asian , 5-ingredients-or-less , served-cold , <-30-mins , dip , easy , kid-friendly , presentation , inexpensive , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (240.84 g)
Servings 4
Amount per Serving
Calories 155.01 Calories from Fat 104.76
% Daily Value *
Total Fat 11.64g 71.6%
Saturated Fat 1.61g 32.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 30.22mg 5.04%
Total Carbohydrate 12.57g 16.75%
Dietary Fiber 2.66 g 42.63%
Sugars 9.14 g %
Protein 2.92g 23.35%
Vitamin A 1643.5IU% Vitamin C 54.12mg%
Calcium 34.33mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried mint
 

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