Leek and Bean Side Dish

15 mins (prep 5, cooking 10)
6 ingredients
4 servings
This is a tasty, filling side dish that goes well with just about anything. I believe in other parts of the world, haricot beans are known as navy beans. Here in England, the standard can size for the beans is 400g which equates to about 14oz, but as long as the can size is close it's fine.

Categories:  side-dish , <-15-mins , low-calorie , easy , beans , quick , vegetable , low-in... , time-to-make ,
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Serving Size (111.69 g)
Servings 4
Amount per Serving
Calories 107.44 Calories from Fat 82.53
% Daily Value *
Total Fat 9.17g 56.43%
Saturated Fat 5.74g 114.75%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 78.4mg 13.07%
Total Carbohydrate 6.5g 8.66%
Dietary Fiber 2.2 g 35.18%
Sugars 1.88 g %
Protein 1.33g 10.66%
Vitamin A 629.52IU% Vitamin C 0.53mg%
Calcium 42.72mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken stock cubes, hot water