Leek and Onion Focaccia


Food.com
60 mins (prep 30, cooking 30)
9 ingredients
8 servings
From 1001 Low Fat Vegetarian Recipes.

Categories:  <-60-mins , onions , european , italian , number-of-servings , inexpensive , breads , vegetarian , vegetable , oamc~freezer~make-ahead , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (8.4 g)
Servings 8
Amount per Serving
Calories 15.68 Calories from Fat 6.57
% Daily Value *
Total Fat 0.73g 8.93%
Saturated Fat 0.14g 5.79%
Trans Fat 0.0 %
Cholesterol 0.37mg 0.99%
Sodium 22.39mg 7.46%
Total Carbohydrate 1.53g 4.07%
Dietary Fiber 0.1 g 3.2%
Sugars 0.24 g %
Protein 0.82g 13.17%
Vitamin A 95.52IU% Vitamin C 0.67mg%
Calcium 18.08mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pizza dough, thinly sliced, sliced yellow onion, thinly sliced red onion, dried sage, salt and pepper
 

Comments