Leek and Petite Pea Soup

35 mins (prep 10, cooking 25)
13 ingredients
4-6 servings
This recipe appeared in one of our local newspapers. However, I made some modifications and find this is an excellent cold weather soup. This is a very easy and quick soup to make.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , potato , soups-&-stews , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (513.08 g)
Servings 4
Amount per Serving
Calories 131.33 Calories from Fat 114.48
% Daily Value *
Total Fat 12.72g 78.26%
Saturated Fat 8.06g 161.25%
Trans Fat 0.48g %
Cholesterol 34.68mg 46.24%
Sodium 1636.14mg 272.69%
Total Carbohydrate 4.05g 5.4%
Dietary Fiber 0.0 g 0.0%
Sugars 3.04 g %
Protein 0.9g 7.16%
Vitamin A 892.12IU% Vitamin C 0.11mg%
Calcium 37.85mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cubes, small yukon gold potatoes, frozen baby peas, dried mint, dried dill weed, white pepper