Leek and Potato Soup


Food.com
45 mins (prep 10, cooking 35)
15 ingredients
3 servings
I couldn't find a recipe that looked good and I didn't want to puree the soup, so I combined 3 recipes and came up with this one. It was delicious which I found hard to believe with so few ingredients. It also came out a nice golden colour.

Categories:  <-60-mins , comfort-food , taste~mood , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-calorie , easy , main-dish , inexpensive , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (298.71 g)
Servings 3
Amount per Serving
Calories 604.52 Calories from Fat 258.12
% Daily Value *
Total Fat 28.68g 132.38%
Saturated Fat 7.18g 107.66%
Trans Fat 0.0g %
Cholesterol 172.32mg 172.32%
Sodium 895.8mg 111.97%
Total Carbohydrate 25.61g 25.61%
Dietary Fiber 2.49 g 29.86%
Sugars 9.98 g %
Protein 62.82g 376.92%
Vitamin A 921.26IU% Vitamin C 1.18mg%
Calcium 278.98mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced leek, diced peeled potatoes, dried basil
 

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