Leek and Potato Soup


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
6-8 servings
A true family favourite, it's comfort food at its finest.

Categories:  low-protein , low-cholesterol , low-calorie , <-4-hours , soups-&-stews , bisques~cream-soups , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (406.19 g)
Servings 6
Amount per Serving
Calories 556.27 Calories from Fat 213.57
% Daily Value *
Total Fat 23.73g 219.07%
Saturated Fat 10.97g 329.21%
Trans Fat 0.32g %
Cholesterol 194.31mg 388.62%
Sodium 693.5mg 173.37%
Total Carbohydrate 20.27g 40.54%
Dietary Fiber 1.79 g 42.87%
Sugars 2.88 g %
Protein 56.04g 672.48%
Vitamin A 680.19IU% Vitamin C 18.11mg%
Calcium 84.19mg% Iron 3.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, fresh parsley
 

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