Leek & Cheese Pie

75 mins (prep 30, cooking 45)
12 ingredients
4 servings
leeks are in season at the moment and are very good for you so I am making the most of the good prices in the shops. This is a very nice recipe and totally vegetarian if you eat eggs that is. I like to make mine into little flans as it's easier for serving and you can get 4 small ones or 1 large from this recipe. I use low fat cheese, cream and milk and it's fine.

Categories:  seasonal , weeknight , winter , european , lunch~snacks , easy , main-dish , <-4-hours , vegetarian , cheese , egg , eggs~dairy , time-to-make ,
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Serving Size (139.05 g)
Servings 4
Amount per Serving
Calories 395.91 Calories from Fat 237.69
% Daily Value *
Total Fat 26.41g 162.5%
Saturated Fat 5.43g 108.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 539.49mg 89.91%
Total Carbohydrate 36.9g 49.2%
Dietary Fiber 5.35 g 85.67%
Sugars 0.2 g %
Protein 6.89g 55.09%
Vitamin A 1122.31IU% Vitamin C 0.06mg%
Calcium 161.52mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, large, grated nutmeg, grated cheddar cheese