Leek, Ham and Mushroom Quiche


Food.com
60 mins (prep 15, cooking 45)
14 ingredients
6 servings
Another great way to get veggies into the kids! This quiche is mild, but very flavorful. It reheats well for lunch too if you manage to have any left over. The amount of eggs needed is depeendent on how much filling you end up with and how large and deep your pie dish is.

Categories:  <-60-mins , mushroom , beginner-cook , comfort-food , taste~mood , cheese , brunch , savory-pies , egg , low-carb , low-in... , eggs~dairy , time-to-make , toddler-friendly , lunch~snacks , easy , kid-friendly , main-dish , vegetable ,
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Ingredients

Nutrition

Serving Size (84.95 g)
Servings 6
Amount per Serving
Calories 305.89 Calories from Fat 169.02
% Daily Value *
Total Fat 18.78g 173.34%
Saturated Fat 6.75g 202.49%
Trans Fat 0.0g %
Cholesterol 38.69mg 77.38%
Sodium 571.11mg 142.78%
Total Carbohydrate 21.63g 43.26%
Dietary Fiber 0.62 g 14.91%
Sugars 4.4 g %
Protein 12.7g 152.4%
Vitamin A 247.28IU% Vitamin C 0.46mg%
Calcium 194.33mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, sliced mushrooms, minced garlic, salt and pepper
 

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