Leek, Onion, Brussels Sprouts Quiche/Pie


Food.com
70 mins (prep 30, cooking 40)
17 ingredients
1 servings
I had enough pastry over one day to make an extra pie or quiche. I had things in the fridge that needed using up and simply threw them all togther in an experiment... it came out so well that now I make it regularly. You could also throw in a small amount of broccoli, or cauliflower, but the flavour of just the original ingredient is still the one that we like the most. The amount of sprouts is a "guesstimate" since 1-2 handfuls is enough, depending on the size of the sprouts)

Categories:  holiday , european , main-dish , taste~mood , <-4-hours , brunch , savory , vegetable , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (426.48 g)
Servings 1
Amount per Serving
Calories 1248.07 Calories from Fat 634.68
% Daily Value *
Total Fat 70.52g 108.49%
Saturated Fat 26.88g 134.38%
Trans Fat 0.48g %
Cholesterol 78.26mg 26.09%
Sodium 1923.3mg 80.14%
Total Carbohydrate 129.77g 43.26%
Dietary Fiber 14.74 g 58.95%
Sugars 9.9 g %
Protein 29.89g 59.78%
Vitamin A 5761.18IU% Vitamin C 4.93mg%
Calcium 348.31mg% Iron 9.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, philadelphia cream cheese
 

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