Leek & Potato Vichyssoise (Soup)


Food.com
45 mins (prep 5, cooking 40)
11 ingredients
4 servings
Based upon Joy of Cooking's recipe with a few minor adaptations. This recipe is gluten-free. It can be made dairy free by substituting margarine for the butter and either omitting the cream or substituting almond/cashew cream.

Categories:  <-60-mins , greens , onions , food-processor~blender , kosher , equipment , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , easy , small-appliance , potato , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (380.66 g)
Servings 4
Amount per Serving
Calories 470.92 Calories from Fat 369.81
% Daily Value *
Total Fat 41.09g 252.85%
Saturated Fat 25.26g 505.16%
Trans Fat 0.73g %
Cholesterol 128.73mg 171.64%
Sodium 853.08mg 142.18%
Total Carbohydrate 26.2g 34.94%
Dietary Fiber 4.57 g 73.07%
Sugars 6.94 g %
Protein 5.59g 44.75%
Vitamin A 13901.42IU% Vitamin C 7.81mg%
Calcium 77.81mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, instant chicken bouillon granules, dried basil
 

Comments