Leeks Au Gratin


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
8 servings
from the November 2004 issue of Better Homes and Gardens

Categories:  side-dish , <-30-mins , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.17 g)
Servings 8
Amount per Serving
Calories 238.95 Calories from Fat 137.7
% Daily Value *
Total Fat 15.3g 188.31%
Saturated Fat 9.64g 385.77%
Trans Fat 0.36g %
Cholesterol 54.9mg 146.4%
Sodium 279.57mg 93.19%
Total Carbohydrate 13.91g 37.1%
Dietary Fiber 0.41 g 13.15%
Sugars 11.13 g %
Protein 11.99g 191.83%
Vitamin A 488.49IU% Vitamin C 1.33mg%
Calcium 377.02mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, grated parmesan cheese
 

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