Leeks With Creamy Wine Sauce


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
4-6 servings
The lowly leek, which resembles a scallion on steroids, is a national emblem of Wales.Did you know that on March 1, St. David's Day, patriotic Welsh and those of Welsh descent wear a leek on their clothing? (I'm guessing not a REAL one but a pin??) Also, it is tradition that soldiers in the Welsh regiments eat a raw leek on St David's Day. Posted for ZWT II.

Categories:  served-hot , <-60-mins , low-protein , side-dish , european , presentation , welsh , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.94 g)
Servings 4
Amount per Serving
Calories 416.28 Calories from Fat 361.98
% Daily Value *
Total Fat 40.22g 247.49%
Saturated Fat 25.03g 500.64%
Trans Fat 1.45g %
Cholesterol 108.43mg 144.57%
Sodium 2771.09mg 461.85%
Total Carbohydrate 6.46g 8.62%
Dietary Fiber 0.02 g 0.35%
Sugars 1.94 g %
Protein 3.73g 29.85%
Vitamin A 1223.11IU% Vitamin C 2.63mg%
Calcium 59.59mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, fresh parsley
 

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