Leftover Chicken Croquettes


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
6 servings
A mixture of chicken, eggs, bread crumbs, sauteed onion, parsley and light seasoning

Categories:  chicken , <-30-mins , easy , 3-steps-or-less , poultry , main-dish , meat , inexpensive , healthy , time-to-make ,
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Ingredients

Nutrition

Serving Size (81.19 g)
Servings 6
Amount per Serving
Calories 32.58 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.85%
Saturated Fat 0.04g 1.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 390.82mg 97.7%
Total Carbohydrate 7.63g 15.26%
Dietary Fiber 1.44 g 34.67%
Sugars 3.35 g %
Protein 0.91g 10.92%
Vitamin A 3.82IU% Vitamin C 5.84mg%
Calcium 20.2mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, seasoned dry bread crumbs, fresh parsley
 

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