Leftover Chicken Santa Fe Salad

15 mins (prep 15)
15 ingredients
4 servings
Adapted from Woman's Day magazine. I changed all of the ingredients to lower fat versions, but the original called for the full fat stuff, so by all means use whichever you prefer. Good way to use up a little leftover corn and chicken. If you prefer to not buy pre-bagged salad, just add a little shredded red cabbage,carrots, and sliced radishes to your favorite salad greens. You may also sub any type of cooked beans you prefer - chickpeas, kidney beans, black-eyed peas, etc. Shredded leftover pork or turkey would also be nice in this.

Categories:  salad , <-15-mins , greens , north-american , poultry , quick , time-to-make , chicken , black-beans , lunch~snacks , southwestern-u.s. , beans , american , meat , vegetable , lettuces ,
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Serving Size (687.22 g)
Servings 4
Amount per Serving
Calories 4064.92 Calories from Fat 2799.36
% Daily Value *
Total Fat 311.04g 1914.08%
Saturated Fat 83.18g 1663.63%
Trans Fat 0.16g %
Cholesterol 218.85mg 291.81%
Sodium 958.16mg 159.69%
Total Carbohydrate 270.52g 360.7%
Dietary Fiber 30.6 g 489.68%
Sugars 4.37 g %
Protein 49.64g 397.15%
Vitamin A 453.14IU% Vitamin C 2.22mg%
Calcium 435.92mg% Iron 12.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chunky salsa, cooked chicken, mixed salad greens, low-fat sour cream, low-fat


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