Leftover Meat Casserole


Food.com
50 mins (prep 10, cooking 40)
8 ingredients
4 servings
A good way to use up any leftover meat you have !

Categories:  <-60-mins , main-dish , oven , casseroles , equipment , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (233.85 g)
Servings 4
Amount per Serving
Calories 155.75 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 10.27%
Saturated Fat 0.4g 8.0%
Trans Fat 0.0 %
Cholesterol 8.02mg 10.7%
Sodium 401.74mg 66.96%
Total Carbohydrate 19.49g 25.98%
Dietary Fiber 5.07 g 81.09%
Sugars 1.86 g %
Protein 15.42g 123.36%
Vitamin A 5903.41IU% Vitamin C 11.97mg%
Calcium 315.27mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soup, cooked chicken, canned, egg noodles
 

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