Leftover Roast Beef Stew


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
2-3 servings
It only takes about an hour to change leftover roast beef or leftover steak into a new dish. This recipe is from Kalyn's Kitchen blog: http://kalynskitchen.blogspot.com/2005/11/leftover-roast-beef-italian-stew.html

Categories:  stew , steak , mushroom , for-1-or-2 , low-sat.-fat , beef , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , low-cholesterol , low-calorie , easy , main-dish , meat , number-of-servings , inexpensive , roast-beef , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (480.59 g)
Servings 2
Amount per Serving
Calories 333.52 Calories from Fat 198.27
% Daily Value *
Total Fat 22.03g 67.78%
Saturated Fat 6.09g 60.95%
Trans Fat 0.13g %
Cholesterol 70.31mg 46.87%
Sodium 550.44mg 45.87%
Total Carbohydrate 6.74g 4.49%
Dietary Fiber 1.18 g 9.46%
Sugars 3.64 g %
Protein 28.14g 112.55%
Vitamin A 9.07IU% Vitamin C 2.48mg%
Calcium 40.97mg% Iron 2.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, dried oregano, dried basil, chopped fresh basil
 

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