Leg of Lamb in a Spicy Yogurt Sauce


Food.com
200 mins (prep 40, cooking 160)
20 ingredients
4-6 servings
This is delicious, I make this for special occasions, it also looks impressive. I do not find it too spicy just nicely spiced. A green vegetable and rice are good with this Raan masaledar!

Categories:  served-hot , lamb~sheep , food-processor~blender , taste~mood , spicy , indian , equipment , <-4-hours , refrigerator , time-to-make , asian , weeknight , presentation , main-dish , small-appliance , oven , meat ,
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Ingredients

Nutrition

Serving Size (697.2 g)
Servings 4
Amount per Serving
Calories 996.4 Calories from Fat 442.8
% Daily Value *
Total Fat 49.2g 302.79%
Saturated Fat 10.44g 208.78%
Trans Fat 0.59g %
Cholesterol 379.89mg 506.52%
Sodium 2342.0mg 390.33%
Total Carbohydrate 13.91g 18.55%
Dietary Fiber 4.81 g 76.98%
Sugars 4.68 g %
Protein 122.22g 977.79%
Vitamin A 112.65IU% Vitamin C 4.53mg%
Calcium 130.86mg% Iron 10.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled garlic, green chilies, plain yogurt, ground cumin, ground coriander, cinnamon sticks, slivered almonds
 

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