Leighdear's Buffalo Chicken Dip Goes Main Course (Low Carb)


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
8 servings
As I have stated before I mostly gather, modify and review recipes instead of designing them and this is one of those recipes. The recipe came from LeighDear at LowCarbFriends.com and is one I did not modify at all. It is a REALLY good dish that my family loves and has been getting great reviews. Thanks for the great recipe Leigh!

Categories:  <-60-mins , beginner-cook , poultry , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (34.71 g)
Servings 8
Amount per Serving
Calories 48.26 Calories from Fat 20.97
% Daily Value *
Total Fat 2.33g 28.65%
Saturated Fat 0.29g 11.55%
Trans Fat 0.05g %
Cholesterol 3.84mg 10.24%
Sodium 234.71mg 78.24%
Total Carbohydrate 5.12g 13.66%
Dietary Fiber 0.06 g 1.92%
Sugars 1.41 g %
Protein 1.91g 30.54%
Vitamin A 8.55IU% Vitamin C 0.0mg%
Calcium 46.17mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, shredded cheddar cheese
 

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