Lembas Bread

30 mins (prep 15, cooking 15)
11 ingredients
10 servings
Elvish Bread. One small bite is enough to fill a grown man!

Categories:  desserts , vegetarian desserts , other , desserts dessert , vegetarian , other desserts , dessert ,
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Serving Size (65.09 g)
Servings 10
Amount per Serving
Calories 221.1 Calories from Fat 63.45
% Daily Value *
Total Fat 7.05g 108.51%
Saturated Fat 4.05g 202.54%
Trans Fat 0.0g %
Cholesterol 27.13mg 90.43%
Sodium 266.7mg 111.13%
Total Carbohydrate 34.91g 116.35%
Dietary Fiber 3.35 g 134.12%
Sugars 12.71 g %
Protein 7.05g 141.04%
Vitamin A 249.33IU% Vitamin C 0.56mg%
Calcium 211.54mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold butter


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