Lemon-Almond Waffles


food network
45 mins (prep 10, cooking 35)
17 ingredients
10 pancakes


Categories:  waffle , breakfast , brunch , lemon ,
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Ingredients

Nutrition

Serving Size (53.62 g)
Servings 10
Amount per Serving
Calories 222.01 Calories from Fat 87.75
% Daily Value *
Total Fat 9.75g 150.02%
Saturated Fat 5.88g 294.23%
Trans Fat 0.37g %
Cholesterol 24.38mg 81.27%
Sodium 99.86mg 41.61%
Total Carbohydrate 32.97g 109.91%
Dietary Fiber 0.54 g 21.68%
Sugars 18.4 g %
Protein 2.08g 41.68%
Vitamin A 283.76IU% Vitamin C 0.08mg%
Calcium 60.65mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, , fresh lemon juice, large lemon, , large eggs, unsweetened vanilla-flavored almond milk, pure vanilla extract, large lemon, almond flour, fine sea salt, mini chocolate chips, , an, special equipment
 

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