Lemon and Basil Baked Chicken

50 mins (prep 5, cooking 45)
9 ingredients
2 servings
This tastes delicious and is very easy.

Categories:  <-60-mins , chicken , for-1-or-2 , weeknight , kid-friendly , poultry , meat , number-of-servings , time-to-make ,
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Serving Size (47.13 g)
Servings 2
Amount per Serving
Calories 225.47 Calories from Fat 219.51
% Daily Value *
Total Fat 24.39g 75.04%
Saturated Fat 15.24g 152.44%
Trans Fat 0.97g %
Cholesterol 63.59mg 42.39%
Sodium 856.19mg 71.35%
Total Carbohydrate 2.7g 1.8%
Dietary Fiber 1.58 g 12.66%
Sugars 0.31 g %
Protein 0.86g 3.44%
Vitamin A 777.62IU% Vitamin C 5.05mg%
Calcium 47.85mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, dry breadcrumbs, grated, chicken breast halves