Lemon and Hot! Pasta Salad With Kidney or Cannellinni Beans


Food.com
35 mins (prep 20, cooking 15)
17 ingredients
6 servings
An easy, filling, summer pasta salad to tingle your tongue and tummy

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , beginner-cook , midwestern-u.s. , north-american , comfort-food , taste~mood , spicy , free-of... , pasta , low-in... , one-dish-meal , time-to-make , low-cholesterol , easy , main-dish , beans , american , healthy , vegetarian , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (108.99 g)
Servings 6
Amount per Serving
Calories 369.43 Calories from Fat 175.14
% Daily Value *
Total Fat 19.46g 179.59%
Saturated Fat 2.91g 87.3%
Trans Fat 0.0g %
Cholesterol 43.36mg 86.73%
Sodium 217.52mg 54.38%
Total Carbohydrate 38.34g 76.67%
Dietary Fiber 0.99 g 23.85%
Sugars 1.54 g %
Protein 11.24g 134.92%
Vitamin A 1952.77IU% Vitamin C 53.19mg%
Calcium 99.74mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, jalapeno pepper, chopped scallion, torn fresh basil, fresh parsley, fresh, sliced celery, cannellini beans
 

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