Lemon and Parmesan Risotto

40 mins (prep 5, cooking 35)
11 ingredients
4 servings
We cook this dish when we are very hungry as it is filling. It has one of my many favourite ingredients which is Lemon! I use chicken stock from a carton. The recipe comes from a book called 'Modern Classics' Book 1 by Donna Hay

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , medium-grain-rice , rice , seasonal , taste~mood , equipment , one-dish-meal , low-in... , time-to-make , low-cholesterol , winter , presentation , main-dish , white-rice , inexpensive , healthy , savory , stove-top ,
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Serving Size (469.35 g)
Servings 4
Amount per Serving
Calories 688.93 Calories from Fat 135.99
% Daily Value *
Total Fat 15.11g 92.98%
Saturated Fat 6.96g 139.28%
Trans Fat 0.33g %
Cholesterol 27.42mg 36.55%
Sodium 522.6mg 87.1%
Total Carbohydrate 117.66g 156.88%
Dietary Fiber 7.68 g 122.88%
Sugars 6.24 g %
Protein 22.97g 183.76%
Vitamin A 13941.94IU% Vitamin C 8.13mg%
Calcium 277.82mg% Iron 7.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lemon rind, cracked black pepper