Lemon Asparagus


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
4 servings
Simple yet tasty way to serve asparagus. It is low cal too! I like to make the sauce in a large skillet and when ready to serve add the steamed asparagus to the skillet and roll them in the sauce - just for a minute you want the asparagus to still have some crunch

Categories:  north-american , low-sat.-fat , quick , free-of... , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , gluten-free , canadian , healthy , asparagus , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (125.01 g)
Servings 4
Amount per Serving
Calories 57.94 Calories from Fat 23.49
% Daily Value *
Total Fat 2.61g 16.05%
Saturated Fat 0.39g 7.74%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.24mg 0.54%
Total Carbohydrate 5.76g 7.68%
Dietary Fiber 2.41 g 38.61%
Sugars 2.23 g %
Protein 2.6g 20.84%
Vitamin A 857.44IU% Vitamin C 6.82mg%
Calcium 30.55mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice
 

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