Lemon Baked Beefsteak


Food.com
125 mins (prep 5, cooking 120)
10 ingredients
6-8 servings
Had to share this one. Easy to put together. Easy to convert to a slow cooker. An oldie but a goody from the Farm Journal Country Cookbook 1959. Barbecue flavors with an enticing aroma.

Categories:  steak , crock-pot , north-american , main-dish , oven , american , beef , meat , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (247.13 g)
Servings 6
Amount per Serving
Calories 460.43 Calories from Fat 288.09
% Daily Value *
Total Fat 32.01g 295.48%
Saturated Fat 10.69g 320.61%
Trans Fat 0.26g %
Cholesterol 140.62mg 281.23%
Sodium 984.57mg 246.14%
Total Carbohydrate 0.81g 1.61%
Dietary Fiber 0.11 g 2.58%
Sugars 0.25 g %
Protein 39.6g 475.15%
Vitamin A 196.44IU% Vitamin C 0.42mg%
Calcium 42.27mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large lemon, medium onions, tomato ketchup
 

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