Lemon Baked Cod (Ovnsstekt Torsk Med Sitron)

35 mins (prep 10, cooking 25)
6 ingredients
4 servings
In Norway this dish is served with parleyed baby potatoes and cold cucumber salad.

Categories:  <-60-mins , european , norwegian , scandinavian , time-to-make ,
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Serving Size (30.46 g)
Servings 4
Amount per Serving
Calories 133.15 Calories from Fat 109.8
% Daily Value *
Total Fat 12.2g 75.07%
Saturated Fat 7.63g 152.63%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 385.99mg 64.33%
Total Carbohydrate 5.92g 7.89%
Dietary Fiber 0.82 g 13.19%
Sugars 0.23 g %
Protein 1.14g 9.14%
Vitamin A 370.66IU% Vitamin C 2.86mg%
Calcium 6.72mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper